Post-Operative Rehabilitation

What is Post-Operative Rehabilitation?

Post-operative rehabilitation is a structured program of physical therapy and exercises designed to help patients recover from surgery. The goal is to restore function, strength, flexibility, and mobility while minimizing pain and preventing complications. Rehabilitation programs are individualized based on the type of surgery, patient's condition, and recovery goals. Whether recovering from joint replacement, spinal surgery, rotator cuff repair, or other orthopedic procedures, post-operative rehabilitation is crucial for optimal recovery. Early mobilization and appropriate exercises can prevent complications such as blood clots, muscle atrophy, and joint stiffness.

Symptoms

Diagnosis

Assessment for rehabilitation includes: • Review of surgical procedure and surgeon's protocols • Evaluation of current functional abilities • Assessment of pain levels and pain management needs • Range of motion measurements • Strength testing • Gait analysis (if applicable) • Balance and proprioception testing • Identification of functional goals • Review of healing timeline and precautions • Assessment of home environment and support system

Treatment

Rehabilitation typically includes progressive phases: • Phase 1 (Protection): Controlling pain and swelling, gentle range of motion, wound care • Phase 2 (Motion): Increasing flexibility, progressive strengthening, improving joint mobility • Phase 3 (Strengthening): Building muscle strength and endurance, functional training • Phase 4 (Function): Return to normal activities, sport-specific training if applicable • Specific modalities: ice, heat, ultrasound, electrical stimulation • Manual therapy techniques • Therapeutic exercises progressing from gentle to challenging • Functional training for daily activities • Patient education on home exercise program • Monitoring for complications • Communication with surgical team • Duration varies: 6 weeks to 6+ months depending on surgery